Georgia Pecans Fit! for Breakfast Breakfast is the most important meal of the day. Rich, healthy pecans are a multi-beneficial addition. Researchers worldwide have concluded that starting the day with a nutritious meal may play a critical role in appetite and weight control, reducing the risk of chronic diseases and improving the overall nutritional quality of a diet. "Georgia Pecans fit as part of a healthy breakfast and they're both nutritious and delicious," says Georgia Pecan Commission "Ask the NUTritionist," Densie Webb, Ph.D, R.D.
Georgia Pecan Muesli: This tasty, hearty and healthy cereal is inspired by a signature menu item at Watershed restaurant in Georgia. >recipe
NUTritionist Densie Webb explains why it is important to include antioxidant-rich foods like pecans for breakfast. > read more
Meet Scott Peacock, Georgia Pecan Commission chef consultant, southern food expert and executive chef of Watershed restaurant in Georgia.