- Preheat oven to 425°F.
- Remove tops from apples and core, leaving apples whole. Sprinkle inside with lemon juice.
- Mix pear, pecans, cranberries, cinnamon, nutmeg and brown sugar in bowl.
- Tightly pack apples with pear mixture. Place in baking dish and add water to fill pan ½-inch. Bake 30-40 minutes, or until apples are soft.
- Drizzle with caramel dip.
Nutrition information for this meal: Calories 385; Fat 11.50g; Protein 3.24g; Carbohydrates 72.41g; Fiber 6.38g; Cholesterol 4mg; Sodium 35mg; Calcium 101mg; Iron 0.88mg