The pecan is starting to come into it’s own. Not only are there two pecan days, there’s National Pecan Month and National Georgia Pecan Month. This month we’re going to keep showing love to our favorite tree nut by sharing some great tips, insights, studies and articles about pecans. Save this post and check back regularly for updates. Let’s get started!
Eating Flavonoids Contribute to Healthy Aging: about a 3oz serving of pecans has about 34 mg of flavonoids!
6 Healthy Nuts That May Help You Live Longer (hint: pecans is one of them!)