- 1 cup all-purpose flour
- 1 cup quick cooking oats
- 1 cup puffed rice cereal (preferably brown rice)
- 1 cup chopped pecans
- 1 teaspoon ground cinnamon
- 1/2 teaspoon baking powder
- 1/2 teaspoon salt
- 4 tablespoons (1/2 stick) butter, softened
- 2 tablespoons vegetable oil
- 1/3 cup packed brown sugar
- 1 teaspoon vanilla extract
- 10-ounce jar cherry fruit spread
1. Heat oven to 350F. Butter a 9-inch-square baking pan. In a medium-size bowl, combine the flour, oats, puffed rice, pecans, cinnamon, baking powder, and salt. Set aside.
2. In a large bowl, beat the butter, oil, sugar, and vanilla until blended and creamy. Add the dry ingredients and mix until moistened and a crumbly dough forms. Reserve 1-1/2 cups of the dough for the topping. Press remaining dough evenly into bottom of pan.
3. Spread cherry fruit spread evenly over dough in pan. Sprinkle the reserved dough mixture over top leaving some random spaces where the fruit is uncovered. Gently press down to adhere topping to fruit layer. Bake 30 minutes, or until deep golden color. When cooled to warm, slice into twelve 3- by 2-inch bars.
Nutrition information per bar: protein 3g; carbohydrates: 22g; saturated fat: 3g; monounsaturated fat: 6g; polyunsaturated fat: 2g; cholesterol 10mg; sodium: 132 mg; fiber: 2g; calories: 216.