Georgia Pecan Pita Pockets

  • Cooking Time: 15 min.


    • 1-1/3 cup part skim ricotta cheese
    • 4 pita bread, white
    • 2-1/2 tablespoons brown sugar
    • 1 cup Georgia pecans, chopped
    • 2 pears


Preheat oven to 450 degrees F.

Blend ricotta cheese in blender until smooth. Toast pita bread in oven for 3-5 minutes until crisp. Cut pear in 1/2 inch chunks. Spread 1/3 cup ricotta cheese onto each pita and top with a 1/4 cup chopped pear. Sprinkle with brown sugar and chopped pecans. Bake in oven for 5-6 minutes.

Per Serving: 542 calories, 18g protein, 27g fat, 6g saturated fat, 14g monounsaturated fat, 61g cholesterol